Sometimes, without realizing it, the negative things we say about ourselves outnumber the positive things. Even when we are joking we are still putting ourselves, and at times others, down. This negative speak adds up, surrounds us, and ultimately hurts us in the long run. Combat negative speak today by saying something positive out loud to yourself and to the people in your life! The good should always outweigh the bad! 

Love, 

BrynnPossible

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