Day 315: J.S. Bach Suite #4 in Eb Major; “Prelude, Allemande, & Courante”

Today I enter Suite #4 just after #1. I’m not exactly sure why they are not ordered from 1 to 6. Perhaps it has to do with how they all flow together. I honestly don’t mind at all. If you like yoga, this suite is perfect. There are many moments to enjoy and savor certain holds. The music gives you a subtle push to go deeper and the rhythm helps you remember to breathe. Below is “Sarabande” to to give you an idea of how great this would sound when you’re in downward dog or reaching up for a sun salutation!

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